{"id":3957,"date":"2026-01-19T18:24:51","date_gmt":"2026-01-19T18:24:51","guid":{"rendered":"https:\/\/anhaber.net\/?p=3957"},"modified":"2026-01-19T18:27:38","modified_gmt":"2026-01-19T18:27:38","slug":"modern-is-hayatinin-getirdigi-yogun-tempo-kronik-stres-ve-uzun-ekran-maruziyeti-yalnizca-zihinsel-sagligi-degil-sac-sagligini-da-dogrudan-etkiliyor-bilimsel-calismalar-uzun-sureli-stresin-sac","status":"publish","type":"post","link":"https:\/\/anhaber.net\/?p=3957","title":{"rendered":""},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Modern i\u015f hayat\u0131n\u0131n getirdi\u011fi yo\u011fun tempo, kronik stres ve uzun ekran maruziyeti yaln\u0131zca zihinsel sa\u011fl\u0131\u011f\u0131 de\u011fil, sa\u00e7 sa\u011fl\u0131\u011f\u0131n\u0131 da do\u011frudan etkiliyor. Bilimsel \u00e7al\u0131\u015fmalar;\u00a0uzun s\u00fcreli stresin sa\u00e7 d\u00f6k\u00fclmesini art\u0131rabildi\u011fini,\u00a0erken beyazlamay\u0131 h\u0131zland\u0131rd\u0131\u011f\u0131n\u0131\u00a0ve sa\u00e7\u0131n\u00a0do\u011fal b\u00fcy\u00fcme d\u00f6ng\u00fcs\u00fcn\u00fc bozabildi\u011fini\u00a0ortaya koyuyor.\u00a0\u00d6zellikle beyaz yakal\u0131 \u00e7al\u0131\u015fanlarda\u00a0sedanter ya\u015fam tarz\u0131 ve d\u00fczensiz uyku, bu s\u00fcreci daha da h\u0131zland\u0131rabiliyor.<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Akademi Sa\u00e7 Terapi&#8217;nin Uzman Trikologlar\u0131 Burcu \u00c7ay\u00f6z\u00fc ve Evrim Bayraktar<\/strong>, sa\u00e7 sa\u011fl\u0131\u011f\u0131n\u0131n yaln\u0131zca kozmetik de\u011fil; ya\u015fam al\u0131\u015fkanl\u0131klar\u0131, stres y\u00f6netimi ve bilimsel temelli trikolojik de\u011ferlendirmelerle ele al\u0131nmas\u0131 gerekti\u011fini vurguluyor. Erken d\u00f6nemde al\u0131nan \u00f6nlemler ve ki\u015fiye \u00f6zel bak\u0131m protokolleriyle sa\u00e7 sa\u011fl\u0131\u011f\u0131n\u0131 korumak ve g\u00fc\u00e7lendirmek m\u00fcmk\u00fcn.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Modern i\u015f hayat\u0131n\u0131n getirdi\u011fi yo\u011fun tempo, kronik stres ve uzun ekran maruziyeti yaln\u0131zca zihinsel sa\u011fl\u0131\u011f\u0131 de\u011fil, sa\u00e7 sa\u011fl\u0131\u011f\u0131n\u0131 da do\u011frudan etkiliyor. Bilimsel \u00e7al\u0131\u015fmalar;\u00a0uzun s\u00fcreli stresin sa\u00e7 d\u00f6k\u00fclmesini art\u0131rabildi\u011fini,\u00a0erken beyazlamay\u0131 h\u0131zland\u0131rd\u0131\u011f\u0131n\u0131\u00a0ve sa\u00e7\u0131n\u00a0do\u011fal b\u00fcy\u00fcme d\u00f6ng\u00fcs\u00fcn\u00fc bozabildi\u011fini\u00a0ortaya koyuyor.\u00a0\u00d6zellikle beyaz yakal\u0131 \u00e7al\u0131\u015fanlarda\u00a0sedanter ya\u015fam tarz\u0131 ve d\u00fczensiz uyku, bu s\u00fcreci daha da h\u0131zland\u0131rabiliyor. Akademi Sa\u00e7 Terapi&#8217;nin Uzman Trikologlar\u0131 Burcu \u00c7ay\u00f6z\u00fc [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,9],"tags":[],"class_list":["post-3957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-is-haberleri","category-saglik-haberleri"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/anhaber.net\/index.php?rest_route=\/wp\/v2\/posts\/3957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anhaber.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anhaber.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anhaber.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/anhaber.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3957"}],"version-history":[{"count":2,"href":"https:\/\/anhaber.net\/index.php?rest_route=\/wp\/v2\/posts\/3957\/revisions"}],"predecessor-version":[{"id":3960,"href":"https:\/\/anhaber.net\/index.php?rest_route=\/wp\/v2\/posts\/3957\/revisions\/3960"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anhaber.net\/index.php?rest_route=\/wp\/v2\/media\/3958"}],"wp:attachment":[{"href":"https:\/\/anhaber.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anhaber.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anhaber.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}